Claire Seager Pilates offers Pilates classes at Lord Pirbright's Hall on Monday evenings and Tuesday mornings. Pirbright born and bred, Claire is happy to share her passion for Pilates with the local community, helping people to move better and feel better. The benefits of Pilates include:

endurance

• flexibility
• balance and coordination
• reduced stress
• improved posture
• stronger core
• increased spinal fitness
• injury rehabilitation

Come and try it for yourself !    

website: www.claireseagerpilates.com

email: claireseagerpilates@gmail.com

tel: 07986 574986